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![[Fun] Dance, exercise, gym, weights.](https://www.worldtruth.online/file/pic/user/3075.gif)
[Fun] Dance, exercise, gym, weights.
Just for Fun
![[Fun] Dance, exercise, gy](https://www.worldtruth.online/file/pic/user/3075_50_square.gif){kind=small}
Some people work at the gym other use the world as their work out, park, trails, side walk, your home. That is ok, no matter where you are, you do not always need money to get strong. 
Grutte Pier likes this.
Be sure to pump some iron at the park, exercising, with workouts.
Walking trails some times helps, with 15lbs 20lbs 30lbs work your way up from small to large, don't over do it, that means your a show... View More
Walking trails some times helps, with 15lbs 20lbs 30lbs work your way up from small to large, don't over do it, that means your a show... View More
RobertTalon
so I am limited to one. 100 reps three times a day, little walking got a cane now a days due to my ankle turning at the awkwardness of moments. At least with my heart in the middle of my chest I can do crunches. How many crunches a day for a six pack? I am dooing several hundred and I still look lik... View More
- September 14, 2019
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Recipes | Joe Cross
Jump right in to over 200 juice recipes that help you lose weight, gain energy and thrive.
Fat Sick and Nearly Dead | Joe Cross from australia, health guide.
The official site of the documentary Fat Sick & Nearly Dead. Watch Joe Cross, 100 lbs overweight, regain his health by juicing and inspire others along the way.
Dave likes this. 
Tone & Sweat
Richard Simmons: Tone & Sweat. I claim no ownership. For personal use only. Legs: https://youtu.be/kqarwcjPZKY?t=5m41s Chest: https://youtu.be/kqarwcjPZKY?t=...
Anthony Cherry in Richard Simmons Disco Blast-Off in 2005
Work out Video with Richard Simmons Fun Time and Hard Work!
Richard Simmons’ Blast Off! (20-Minute Workout)
This is a 1999 VHS fitness tape titled “Blast Off!” from the irrepressible workout maven Richard Simmons. “Your 20-Minute Energizing Workout Video” is the su...
Mega Mix Blast-Off Richard Simmons Aerobics Workout
Mega Mix Blast-Off Richard Simmons Aerobics Workout
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